Archive for the supporting injured athlete Category

Communication With Your Partner After Injury: A Time for Extraordinary Patience

Introduction Heads up…I wanted to entitle this blog “The $hit Nobody Tells You About Surgery and Chronic Injury That you Really Need to Know.” Nobody talks about this stuff because, frankly, it’s grim. You certainly aren’t going to openly talk about it with friends or family. Likewise,

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From One Athlete to Another: His Injury Advice Stands to Make Your Recovery Easier and Faster

In the fall of 2013, Austin-American Statesman journalist Pam LeBlanc wrote a story about my injury and creation of Injured Athlete’s Toolbox. Shortly after the article’s publication, I hosted one of my regular seminars for injured athletes. We answer each other’s questions; we help each other navigate

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Part 4: Epilogue – Injured Athlete Inspiration (NAA Mentors Aren’t Always Winning Races. Sometimes They’re Injured. What They’ve Learned Can Help You. – Guest Blog Post for Network for Advancing Athletes)

Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a love of their sport, a passion for guiding fellow female athletes, and all-too-much experience with injury. Through traumatic brain injuries, an obscure vascular condition, and various

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Part 3: NAA Mentors Aren’t Always Winning Races. Sometimes They’re Injured. What They’ve Learned Can Help You. – Guest Blog Post for Network for Advancing Athletes

Have you lost your motivation? Finding motivation after injury can be frustrating and elusive. This blog will help you. Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a love of their sport, a passion for

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Part 2: NAA Mentors Aren’t Always Winning Races. Sometimes They’re Injured. What They’ve Learned Can Help You. – Guest Blog Post for Network for Advancing Athletes

Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a love of their sport, a passion for guiding fellow female athletes, and all-too-much experience with injury. Through traumatic brain injuries, an obscure vascular condition, and various

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Three Steps to (Re)Finding Your Motivation After Injury

Finding your motivation after injury can seem like your own personal Mt. Everest. “I don’t want to hear about creativity and finding other ways to move. Running is my life. It embodies everything I love. I’ve tried cycling and swimming. Nothing makes me feel as good as

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Injured and Having a Bad Day? Advice for Getting Out of the Mental Hole

Awesome, amazing, spectacular, incredible, the best ever, PR (personal record): demonstrative superlatives infiltrate our vocabulary, thoughts, Facebook status updates and Tweets. Doesn’t it seem like the onslaught of exaggerated happiness leaves little room in our culture for having a really bad day? Pay too much attention to

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How to be a Good Friend to the Injured Athletes in Your Life

This blog is for all the friends and families of injured athletes. Less than a week after my last injury, a good friend invited my best friend and me for a drink. My left leg was bound up in TED hose, wrapped, and braced from ankle to

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