Ultrarunning injuries

I’m excited to share a podcast I recorded with ultrarunner and physician, Jason Friedman, on his podcast, The Pain Cave.

the pain cave

The Pain Cave is a free-flowing conversation with a wide variety of guests from the worlds of running and exercise science. We talk about physiology, sports science, politics, music, beer, and occasionally running.

This podcast has a running bend, but what we talk about applies to every injured athlete and, frankly, person.

We talk about how you can navigate injury from an emotional perspective.

Please share this podcast with other athletes dealing with ultrarunning injuries–or any other injury!

The podcast is also available on Apple podcasts (iTunes), Stitcher, and Google Play.

Forward>>>Heidi

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