AVAILABLE! Overcoming Injury course →

(Part 2) Comparison: What to Do When the New You Is Not as Fast as the Old You

by | Apr 24, 2014 | arthrofibrosis, athletic injury, coping with injury, how to handle setbacks, injured athlete, injured athlete guidance, injured athlete help, injured athlete improving attitude, injury guidance, injury recovery, injury support athlete

Comparison–the inevitable pitfall of injury recovery. Comparison–not to someone else, but to your old, “perfect,” pre-injury self. In part 1 of this blog we reflected on comparison and discussed emotional breakdowns, scraping knobs off mountain bike tires,...

Why a Movement Specialist is a Key Player on Your Recovery Team

by | Apr 7, 2014 | athletic injury, coping with injury, injured athlete, injured athlete care, injured athlete guidance, injured athlete help, injury guidance, injury recovery, injury support athlete, movement specialist

I love Jesse. I love his philosophy. I love his calm presence. I love how he creates an atmosphere for his clients to be heard, to learn how to move properly, and to heal–both mentally and physically. Until I met Jesse, I’d never connected with a fellow...