by Heidi Armstrong | Feb 18, 2016 | athletic injury, coping with injury, emotional support for injured athletes, how to handle setbacks, injured athlete, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury guidance, injury recovery, inspiration, mental game, motivation
Whether you’re facing the emotional fallout of injury or PTSD, the tools you’ll need to dig out of your hole are exactly the same. When you call for a taxi, what do you expect? Like most people, you probably expect an individual to show up on time and safely deliver... by Heidi Armstrong | Feb 10, 2016 | athletic injury, coping with injury, injured athlete, injured athlete care, injured athlete help, injury recovery, movement specialist, movement therapist
This is the first in a 4-part series where I’ll share why, after injury, working with a Movement Therapist is a must. This blog series falls under the category “how to recover from an injury: the things nobody tells you.” I’ll share what prompted me to see...
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