About: Heidi Armstrong
Profile:
Posts by Heidi Armstrong:
- Athletes and Self-Compassion: A Better Alternative to Beating Yourself Up (June 10, 2020 - athletic injury, coping with injury, emotional support for injured athletes, how to take care of injured friend, injured athlete, injured athlete care, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation, injury motivation, support for injured athlete)
- What to Do When You Can’t Outrun the Stress of Injury (July 2, 2019 - coping with injury, emotional support for injured athletes, injured athlete, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation, injury motivation, injury recovery, injury support athlete, support for injured athlete)
- Ultrarunning Injuries–Podcast Interview with Physician, Ultrarunner, and Coach Jay Friedman (July 26, 2018 - athletic injury, coping with injury, emotional support for injured athletes, how to take care of injured friend, injured athlete, injured athlete depression, injured athlete guidance, injured athlete motivation, injury motivation)
- Part 2–Struggling Versus Suffering: How to Suffer Less (June 5, 2018 - athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation, injury motivation, support for injured athlete, supporting injured athlete)
- Part 1–Struggling Versus Suffering: Perspectives (June 4, 2018 - athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation, injury motivation, support for injured athlete, supporting injured athlete)
- Every Injured Athlete’s Linchpin: A Guide to EMDR in Plain English (January 29, 2018 - athletic injury, coping with injury, EMDR, emotional support for injured athletes, injured athlete, injured athlete depression, injured athlete help, injury recovery, support for injured athlete)
- Overcoming Injuries–A Video Conversation with Nicolas Pujol (December 19, 2017 - coping with injury, injured athlete, injured athlete depression, injury recovery)
- Type One Diabetes and the Injured Athlete (November 20, 2017 - athletic injury, coping with injury, injured athlete, injured athlete help, injured athlete type 1 diabetes, injury recovery)