About: Heidi Armstrong
Profile:
Posts by Heidi Armstrong:
- An Optimal Recovery in Three Steps (June 30, 2014 - arthrofibrosis, coping with injury, emotional support for injured athletes, injured athlete, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury recovery, inspiration)
- In Pain? When Is it Time to See a Doctor? (June 9, 2014 - athletic injury, injured athlete, injury guidance)
- (Part 2) Comparison: What to Do When the New You Is Not as Fast as the Old You (April 24, 2014 - arthrofibrosis, athletic injury, coping with injury, how to handle setbacks, injured athlete, injured athlete guidance, injured athlete help, injured athlete improving attitude, injury guidance, injury recovery, injury support athlete)
- Why a Movement Specialist is a Key Player on Your Recovery Team (April 7, 2014 - athletic injury, coping with injury, injured athlete, injured athlete care, injured athlete guidance, injured athlete help, injury guidance, injury recovery, injury support athlete, movement specialist)
- (Part 1) Comparison: What to Do When the New You Is Not as Fast as the Old You (February 3, 2014 - arthrofibrosis, athletic injury, coping with injury, how to handle setbacks, injured athlete, injured athlete guidance, injured athlete help, injured athlete improving attitude, injury guidance, injury recovery, injury support athlete)
- How to Prepare for Surgery (December 2, 2013 - arthrofibrosis, coping with injury, mental game, relationships, surgery, using your energy wisely)
- Three Steps to (Re)Finding Your Motivation After Injury (November 4, 2013 - arthrofibrosis, coping with injury, injured athlete, injured athlete help, injured athlete motivation, injury motivation, inspiration, mental game, motivation, patience, support for injured athlete, supporting injured athlete, using your energy wisely)
- Injured and Having a Bad Day? Advice for Getting Out of the Mental Hole (October 7, 2013 - arthrofibrosis, coping with injury, injured athlete, injured athlete help, injury recovery, inspiration, mental game, motivation, patience, support for injured athlete, supporting injured athlete, using your energy wisely)
- Injury Recovery: Injured Athlete’s Toolbox in the News! (September 23, 2013 - arthrofibrosis, coping with injury, creativity, in the news, inspiration, media, mental game, motivation, patience)