by Heidi Armstrong | Jul 8, 2013 | arthrofibrosis, coping with injury, creativity, injured athlete, injured athlete depression, injured athlete improving attitude, injury recovery, injury support athlete, mental game, motivation, patience, using your energy wisely
You may notice this blog lacks the snuggly warmth of your favorite fleece PJs. Welcome to the tough love blog; this blog is about making hard choices. Mentally overcoming injury isn’t for sissies. Do you have an injury? Is it healing slower than you thought? Did... by Heidi Armstrong | Jun 3, 2013 | arthrofibrosis, coping with injury, creativity, injured athlete creativity, injured athlete depression, injured athlete improving attitude, injury recovery, inspiration, mental game, motivation, patience
I know what you are saying: “Heidi, you’re crazy! I don’t have a creative bone in my body. Not even one.” Frankly, I said those words before my injury. Believe me: your creativity does exist. And it’s your most important tool for coping with injury. Recall your... by Heidi Armstrong | May 6, 2013 | arthrofibrosis, athletic injury, coping with injury, creativity, injured athlete, injured athlete guidance, injury guidance, injury support athlete, mental game, motivation
The right attitude and one arm will beat the wrong attitude and two arms. Every time. —Pete Davis, climber (made the first all-disabled ascent of El Capitan in June 2012) One day you enjoy wind and warm sunshine. The next day you are stuck to the sofa, hungover in a... by Heidi Armstrong | Feb 1, 2013 | arthrofibrosis, coping with injury, inspiration
Welcome and thank you for stopping by. Over the months and years this site will evolve into a large body of knowledge, inspiration, humor, and direction for injured athletes worldwide. Please continue visiting as we grow. Athletes of all levels, healthcare...
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