You may notice this blog lacks the snuggly warmth of your favorite fleece PJs. Welcome to the tough love blog; this blog is about making hard choices. Mentally overcoming injury isn’t for sissies. Do you have an injury? Is it healing slower than you thought? Did you
Read more →I know what you are saying: “Heidi, you’re crazy! I don’t have a creative bone in my body. Not even one.” Frankly, I said those words before my injury. Believe me: your creativity does exist. And it’s your most important tool for coping with injury. Recall your
Read more →The right attitude and one arm will beat the wrong attitude and two arms. Every time. —Pete Davis, climber (made the first all-disabled ascent of El Capitan in June 2012) One day you enjoy wind and warm sunshine. The next day you are stuck to the sofa,
Read more →Welcome and thank you for stopping by. Over the months and years this site will evolve into a large body of knowledge, inspiration, humor, and direction for injured athletes worldwide. Please continue visiting as we grow. Athletes of all levels, healthcare practitioners, and I will share wisdom
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