Being injured means experiencing frustration, impatience, disconnection, and anger for most athletes. Consequently, overcoming injuries means learning to deal with each of these challenges.
On a recent visit, Nicolas Pujol and I had a conversation about recipes for success for handling these challenges and moving forward.
Nicolas Pujol is a thinker, philosopher, lover of movement, author, and friend of more than 10 years.
Nicolas recently published a book entitled Robustness: Building a Less Fragile World. You can find his book on Amazon here.