There’s a coach who can help you with your injury recovery! My injury recovery journey and the services I offer through Injured Athlete’s Toolbox were featured by Pam LeBlanc in the (Austin American-Statesman). You can read the full story on The...
You may notice this blog lacks the snuggly warmth of your favorite fleece PJs. Welcome to the tough love blog; this blog is about making hard choices. Mentally overcoming injury isn’t for sissies. Do you have an injury? Is it healing slower than you thought? Did...
I know what you are saying: “Heidi, you’re crazy! I don’t have a creative bone in my body. Not even one.” Frankly, I said those words before my injury. Believe me: your creativity does exist. And it’s your most important tool for coping with injury. Recall your...
The right attitude and one arm will beat the wrong attitude and two arms. Every time. —Pete Davis, climber (made the first all-disabled ascent of El Capitan in June 2012) One day you enjoy wind and warm sunshine. The next day you are stuck to the sofa, hungover in a...
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