by Heidi Armstrong | Nov 18, 2015 | arthrofibrosis, coping with injury, injured athlete, injured athlete care, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation, mental game
Don’t hold it against me, but I’ve never been much of a cat person, probably because 2 strands of cat hair used to bring my immune system to its knees, leaving me gasping for air. Plus, admit it, cats are a little capricious–scratch a cat on his head and he’ll... by Heidi Armstrong | Aug 11, 2015 | athletic injury, coping with injury, creativity, emotional support for injured athletes, injured athlete, injured athlete care, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation
I’ve been a patient at The Steadman Clinic in Vail, Colorado, since October 2011, through 6 surgeries and hundreds of hours of physical therapy. Thanks in part to a team of genius physical therapists, I’m recovering slowly but surely from a complicated and pernicious... by Heidi Armstrong | Jun 19, 2015 | athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete guidance, injured athlete help, injured athlete motivation, injury guidance, injury recovery, injury support athlete, motivation, patience, support for injured athlete, supporting injured athlete
In the fall of 2013, Austin-American Statesman journalist Pam LeBlanc wrote a story about my injury and creation of Injured Athlete’s Toolbox. Shortly after the article’s publication, I hosted one of my regular seminars for injured athletes. We answer each other’s... by Heidi Armstrong | Jan 1, 2015 | arthrofibrosis, athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete care, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury guidance, injury recovery, injury support athlete, inspiration, motivation, support for injured athlete, supporting injured athlete
Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a love of their sport, a passion for guiding fellow female athletes, and all-too-much experience with injury. Through... by Heidi Armstrong | Dec 16, 2014 | coping with injury, emotional support for injured athletes, injured athlete care, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury guidance, injury recovery, injury support athlete, mental game, support for injured athlete, supporting injured athlete
Have you lost your motivation? Finding motivation after injury can be frustrating and elusive. This blog will help you. Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a... by Heidi Armstrong | Nov 19, 2014 | coping with injury, emotional support for injured athletes, injured athlete care, injured athlete creativity, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, support for injured athlete, supporting injured athlete
Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a love of their sport, a passion for guiding fellow female athletes, and all-too-much experience with injury. Through... by Heidi Armstrong | Nov 4, 2014 | athletic injury, coping with injury, emotional support for injured athletes, injured athlete guidance, injured athlete help, injured athlete motivation, support for injured athlete
It’s a pleasure to work on this blog series about injury with NAA mentors. In this series, Network for Advancing Athletes mentors offer honest insight and advice for any injured athlete, recreational to professional. In my last blog, I interviewed Network for... by Heidi Armstrong | Oct 21, 2014 | coping with injury, injured athlete, injured athlete guidance, injured athlete help
I was taken immediately by the candor on Network for Advancing Athletes’s website. Finally, I found a brilliant organization willing to address normal athletes challenges few talk about! NAA mentor and Olympian Dotsie Bausch wrote with grace and bravery about... by Heidi Armstrong | Oct 1, 2014 | arthrofibrosis, athletic injury, coping with injury, injured athlete, injured athlete care, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, support for injured athlete
Note: Life challenges, regardless of their origin, often provoke the question “why me.” In this blog, you can substitute whatever life challenge you’re facing for the word “injury.” The concepts – and opportunities – are universal. I met him at physical... by Heidi Armstrong | Aug 5, 2014 | athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury recovery, injury support athlete, movement specialist
Inspiration for injured athletes: Find your patience and sanity with Injury Recovery Coaching It’s a guest blog post for Jesse James Retherford, Movement Therapist, Life Changer, and founder of The Art of Fitness! Jesse asks about my injury story, path to...
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